Donnerstag, 11. Dezember 2014

My Fitness Routine

Hey there ♥
Today i want to present you my fitness routine for 1 week:)
I have to say that i`m not really sporty or the most fit girl, but i always have fun to do workouts or so...!

MONDAY
Home Workout - 30 minutes

TUESDAY
Gym - 1 hour Workout + 30 minutes Cardio

WEDNESDAY
1 hour Cardio (jogging or in the gym)

THURSDAY
Gym - 1 hour Workout + 30 minutes Cardio

FRIDAY
Rest day (Maybe Workout at home)

SATURDAY
Gym - 1 hour workout + 30 minutes Cardio

SUNDAY
Gym - 1 hour Body Sculpt

That`s it:) As you see it is not very different or hard but i love it...
My personal favorite for home workouts is the youtube channel: XHIT daily! You really have to visit them because the videos are perfect ♥

What for sports do you do?

Have a nice day
xxxxx

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